Wed, May 27, 2009
Today I walk/jogged in intervals 2.0 miles in 30:30! That's a whole 56 seconds faster than yesterday!
View ArticleThu, May 28, 2009
My goal has been to do 2 miles each day with the jog/walk intervals, however once I reach that goal, I need to cool down for a few minutes. (I'm really out of shape...had a baby 9 months ago and...
View ArticleFri, May 29, 2009
I tried to push myself a bit more today. I have been trying to do this "couch to 5K in 8 weeks" program which says you have to start out slow...which is good for me! If I push myself too hard one day,...
View ArticleSat, May 30, 2009
In deciding to get ready for this 5K, I have kind of psyched myself up to get on the treadmill 6 days a week....only taking Sunday off. I have done really well with it the last few weeks, however...
View ArticleMon, Jun 01, 2009
Wow, it's a new month. I'm excited to see my progress as I go through this month and get ready for that 5K! I took the weekend off from running, which I think was much needed for my legs. I was ready...
View ArticleTue, Jun 02, 2009
Today, my daughter decided to wake up at 5 AM!!! UGH! We really need to get some blackout things on her windows in her room! Since I didn't go to bed to midnight (stupid I know) I was really really...
View ArticleWed, Jun 03, 2009
I did not jog today because I am doing a different kind of work out program. Today, I did 50 minutes of step aerobics. 35 min of cardio and 15 min of toning. I still got a way good workout in, but...
View ArticleThu, Jun 04, 2009
I was super busy today and out and about for most of the day. I did manage to try a new strenght training exercise routine that didn't feel like it did much for me. I think maybe I don't have the...
View ArticleFri, Jun 05, 2009
Since I just jogged on the treadmill late last night, I was glad to see that my routine for today was step aerobics and pilates. And, as soon as my daughter went down for her early nap, I got the...
View ArticleSat, Jun 06, 2009
Today, I did an hour and 20 minutes of WATER AEROBICS! I have done water aerobics before, but never like I did today. It was really really hard, but I have to say it felt great afterwards. I hope to...
View ArticleMon, Jun 08, 2009
I totally forgot to post my workout for Monday....Thanks RAD for reminding me! Today, I stepped up my workout to a full 60 minutes of total cardio. I borrowed the Biggest Loser workout videos from a...
View ArticleTue, Jun 09, 2009
Well, I had every intention of doing my workout on the treadmill today, but about 2:30 this morning, my husband was up with the horrible stomach flu. I felt so bad for him. Plus, he is in the middle...
View ArticleThu, Jun 25, 2009
Well, I haven't logged in over a week, but that does not mean I haven't been sticking to my program!!! I have missed a few days here and there, but am still getting a workout in 5 days a week on...
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